What is channelled meditation?

Channelled meditation
I use a channelled mediation technique revealing my higher self via The Rose Of Life.
I am able to unravel and highlight unexplored corners of my own psych during the practice.
Along with being connected and guided by spirit as i exert my psychic abilities to channel messages, healing and guidance. 
I may be in touch with angelic beings, spirit guardians, animals, colours, healing lights, symbols, plants, Mother Earth, the cosmos and more.
This is what i love about this style of meditation as it enables me to align with a flowing connection that empowers me to express myself without restriction.
Blessings to you.