One way you can start to recognise your life patterns is by journaling once daily or more allows you to not only write down anything from the day but you will start to physically see a pattern and ones you may never have known about.
That way your logical mind can make sense of what is on the paper.
It also stimulates your nervous system and allows you to give yourself safety in expression.
However, i think it is more important we try to structure the journal as journaling just our emotions can sometimes become overwhelming and we can start to resent it.
Personally journaling is a basic foundation (as well as grounding meditation) that we need in order to ascend and remain balanced. Plus you don't need to be "spiritual" to journal.
I have journaled for almost three years now and i was given these power of 6SIX questions in this order by my guides. I stick to these daily. That 10 minutes of writing before i go to sleep instead of scrolling my phone changed, and still does enhance my life still now.
So i am so excited to share this with you. Over time you should start to see the following results if you stick to all the guidelines written in the download.
- SELF AWARENESS
- INNER CONNECTION
- INCREASE PHYSICAL HEALTH
- INCREASE MENTAL HEALTH
- EXPAND SELF MASTERY
- GAIN SAFETY & TRUST
- POWERFUL EXPRESSION
- SACRED GEOMETRY
Please check your junk mail for your download.
Love and bleesings